Hi Girls,

Kate at Guildford evening Camp has an AMAZING BRAND NEW flat she's just bought, and she's looking for a clean,… Continue

That's right, don't worry, I hadn't forgotten you girls!

This coming Wednesday, I will be back for a one day appearance, while tickets last, to make up the session that I missed last Camp.

I will be there on Wednesday morning and evening, usual times, where I PROMISE you an extra hard, effective workout from my new book of Boot Camp Circuits... Be warned! Lots to do that day! :-)

This will also be a good opportunity for you all to ask me any questions you might have, or concerns that might be… Continue

The reason most people don't stick to a healthy eating plan is lack of preparation.

They don't know what they have in the house, when they are due to run out of supplies, or what to throw together when they're in a rush and don't have time to sit down and think it through.

THAT's why you need to go and inv… Continue

Last bit of GOOD news for you all today....

To tempt you into joining the 'Transformation Contest', AND to save you money in the New Year, here's another offer / ethical bribe for all of you at my Guildford Camps....

If you sign up for the last Camp of 2009 (dates to be confirmed), starting later this month, f… Continue

Well girls,

I have exciting news!

With Christmas rapidly approaching, and the usual flurry of office parties, family get-togethers and lots of going out, you want to look and feel your BEST, ready to take on the Xmas excess!

So, with the last Camp of 2009 in Guildford nearly here, I want to offer you a ch… Continue

Hi Girls,

With the sad departure of Lee at the end of this month's Camp, I have been looking to find a suitable replacement to carry on training you hard and getting you great results... and I have found just the guy!

His name is Wilf, and he will be taking over the reins from Lee at the start of the last Camp… Continue

Hello again,

I've been doing a lot of thinking lately (dangerous I know), and I wanted to ask YOU, my valued customers, your opinion on something...

Up to now Fitstreet Boot Camps have been 'Girls Only' and they've worked well, but I really want to up the numbers and appeal to a wider audience, so I was… Continue

You know what it’s like...

You’re trying to eat more sensibly and cleanly, and you manage it for… Continue

My morning Campers were asking me about what to eat for breakfast this morning and also how to eat… Continue

Your pot of gold ISN'T over the rainbow. It's within your grasp!

It's time to get serious.

Her… Continue