Following the adventures and laughter of the ladies of Fitstreet Boot Camp, as they burn fat and shape up FAST in Guildford, Surrey!

Members

  • Amy Lycett
  • Gill Wood
  • Joanne Williams
  • Victoria Oliver
  • yve birks
  • Tracey Lewis
  • Nicola Ede
  • Amy Pharo
  • Lisa Corfield
  • Anna Theophanatos
  • Julie Kavanagh
  • Nikki Askew
  • Sarah Howe
  • Mag
  • cora harrison
  • Claire Lucas
  • Liz
  • Rachel Hopkins
  • Kelly
  • Andy Butler

LET'S ALL BE SOCIABLE!










Forum

Shelley

Brain food needed!

Started by Shelley Sep 29.

Fiona Andrews

Food tips for a camping trip 4 Replies

Started by Fiona Andrews. Last reply by Fiona Andrews Jul 31.

Fiona Andrews

Wednesday 22nd July - please help me! 4 Replies

Started by Fiona Andrews. Last reply by Simon Dainton Jul 22.

Events

Birthdays

 

WELCOME TO FITSTREET BOOT CAMP - THE EXERCISE SOLUTION FOR LADIES!




DIRECTIONS FOR BOOTCAMP!

Be prepared, bring what you need and DON'T chicken out because of what the weather might be doing! Think about what YOU want - REAL RESULTS or dry hair??!

GUILDFORD CAMP
MORNING - 6.45AM - Home Farm Gate, Stoke Park, Guildford, Nightingale Road
(For map directions CLICK HERE)
EVENING - 6.15PM - Guildford Lido Gardens, Gardens, Guildford
(For map directions CLICK HERE)

BYFLEET CAMP
EVENING - 6.15PM - Byfleet Recreation Ground, Stream Lane, Byfleet
(For map directions CLICK HERE)

WOKING CAMP
MORNING - 6.45AM - Chobham Recreation Ground, Chobham,
(For map directions CLICK HERE)

WHAT DO YOU WANT FROM YOUR BOOT CAMP SESSIONS?

Latest Activity

Yay for Wilf, boo for toooo hard. Oh my god i have suffered! I will never have six weeks off exercising again, i have suffered. It was almost enough to put me off forever but i'm not ready for knitting and getting fat just yet. See you tomorrow!
1 hour ago
Debbie Morffew and Kerry Chessell are now friends
yesterday
I would really like to join the 6 weeks but as I work in London, just need to check it is ok with them for me to start a bit later. I am enjoying it, never trained in the wet before but the good thing was that it washed away all the mud that was s...
yesterday
yesterday
For the girls of Guildford and surrounding area
yesterday
"The Annihilator", "X-Factor", "Heart Raisers', "Accumulators", "Countdown", "Butt Blaster", "Core War".... And that's JUST in the first week! This Guildford Christmas Camp is going to be HUGE for fitness results! After all, some of you have li...
on Friday
Brilliant! Thanks for admitting it's been tough Cheryl and we're pleased that you're enjoying it at the same time! :-) Andrew says you are all putting in maximum effort, so I expect to hear good things when it comes to Results time in 2 weeks...!...
on Friday
Yes I am up for it too! its been a tough 3 weeks, but I am enjoying it so far! thanks.
on Friday
Hi Everyone Pretty gutted I missed Wednesday and Thursday, hoping I can shake this virus and be back on Monday. Take care Giulia
on Friday
Hi GIll, Well done! Yes, the link has just gone up this morning, so pop on over to the Woking page when you're ready! The link is: http://www.fitstreetbootcamp.co.uk/location_woking.html I hope you didn't let the rain put you off this morning......
on Friday
I'm up for it! Am enjoying it so far, although hard work!!! Is there a link to sign for the 6 weeks? Gill
on Friday
on Thursday

Blog Posts

Simon Dainton

Yay or Boo Guildford Morning Campers?!

It's DONE. Wilf put you through your paces this morning, and when I say he worked you hard, I'm sure you won't disagree! :-)

YES, there was a lot of leg work...
YES, the pace was pretty quick with not much time to rest...
YES, it was tough...

But it wasn't Wilf's doing, so don't be angry at him! It was my session planning that did the trick!

How did you find it?
Was it too hard?
Was it enjoyably challenging?
Would you like to see more sessions like that at the upcoming Camp?

Let us know!

PL… Continue

Posted by Simon Dainton on November 18, 2009 at 9:12am — 7 Comments

Simon Dainton

Just in case you didn't get my email Guildford Campers...


Dare I say it, we now have just under 5 weeks until Christmas, and no doubt many of you are looking forward to the Christmas break, feeling tired, low on energy and a little heavier than you’d like...

Well, did you know that the average person gains 11 pounds of fat over the holiday season?
That’s nearly… Continue

Posted by Simon Dainton on November 16, 2009 at 2:00pm — 2 Comments

Simon Dainton

BURN calories shopping in the West End!


Great news girls...

For those of you who like to 'shop til you drop', as the saying goes, check this out!

Instead of hopping on the tube to Bond Street, Knightsbridge, the Kings Road or Oxford Circus, why not WALK between the shopping streets instead and burn MAJOR calories?

SMALL TIP: Do this at theContinue

Posted by Simon Dainton on November 16, 2009 at 1:26pm

Simon Dainton

Who wants to fit into their Christmas Party Dress???



Yes girls, before you fear that Christmas is near and you have to squeeze into your favourite party dress, I have the
S-O-L-U-T-I-O-N to your worries...

In the run up to Christmas and the festive party season, I want to ensure that every single one of you looks HOT and stands out at family get-togethers, o… Continue

Posted by Simon Dainton on November 13, 2009 at 12:30pm — 3 Comments

Simon Dainton

Indoors or Outdoors?

Hi Girls,

Yes, it's that time of year again when the weather turns, the nights get darker and the temperatures drop, but I don't want it to spoil your Boot Camp experience over the winter!

Wilf and I have been chatting and we may (stress 'may') have a solution...

Morning and Evening Campers - If it was possible, would you or would you not want to head indoors over the next few months??

Morning girls, I know you enjoy the elements, but would you pick an indoor loca… Continue

Posted by Simon Dainton on November 11, 2009 at 12:51pm — 12 Comments

Simon Dainton

Who is YOUR hairdresser???

Hi Girls,

I've got a great idea for packing in new recruits for the New Year and I need some help from YOU!

If you're happy to do so, can I ask you to give me the name of your hairdresser and their salon name / location please?

NO, I'm not looking for a new stylist (although I could do with one!)

I'm looking to recruit 100 hairdressers for marketing purposes, so if you want to help me, please either leave their details below, or email me privately at… Continue

Posted by Simon Dainton on November 10, 2009 at 4:32pm

Simon Dainton

Boy oh Boy Guildford...

Yes, I know I've mentioned the dreaded 'B' word and some of you are excited, some of you less than impressed with the idea!

Well, here is my solution to make peace in Camp and get guys on board too...

SOLUTION 1: 'Man Friday'

For the Current Camp, 6.45am and 6.15pm, I'm introducing 'Man Friday' - your chance to bring a 'male' friend along to Camp on a Friday. Easy, up to you, and chances are, only a few of you will take up the offer, so Camp won't be overrun by men. Please don't now bo… Continue

Posted by Simon Dainton on November 10, 2009 at 3:38pm — 2 Comments

Simon Dainton

ANYONE looking for a posh pad-share in Woking????




Hi Girls,

Kate at Guildford evening Camp has an AMAZING BRAND NEW flat she's just bought, and she's looking for a clean,… Continue

Posted by Simon Dainton on November 7, 2009 at 11:33am

Simon Dainton

Campers - I owe you a Session!

That's right, don't worry, I hadn't forgotten you girls!

This coming Wednesday, I will be back for a one day appearance, while tickets last, to make up the session that I missed last Camp.

I will be there on Wednesday morning and evening, usual times, where I PROMISE you an extra hard, effective workout from my new book of Boot Camp Circuits... Be warned! Lots to do that day! :-)

This will also be a good opportunity for you all to ask me any questions you might have, or concerns that might be… Continue

Posted by Simon Dainton on November 6, 2009 at 12:30pm — 13 Comments

Simon Dainton

Spend less time in the Kitchen



The reason most people don't stick to a healthy eating plan is lack of preparation.

They don't know what they have in the house, when they are due to run out of supplies, or what to throw together when they're in a rush and don't have time to sit down and think it through.

THAT's why you need to go and invContinue

Posted by Simon Dainton on November 4, 2009 at 8:00pm

 
 

About

Simon Dainton Simon Dainton created this social network on Ning.

Create your own social network!

Badge

Loading…


Weight Loss Blogs - BlogCatalog Blog Directory
 

© 2009   Created by Simon Dainton on Ning.   Create Your Own Social Network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service

Sign in to chat!